“Talking Therapies”

Counselling, CBT and psychotherapy are all approaches that in different ways give you the opportunity to resolve your concerns in a safe, comfortable and confidential environment. You have a choice of appointment times and gender of therapist.

Our practitioners are skilled in working with
the following difficulties:

Talking therapies, can help people:

  • Talk about their problems freely and openly
  • Feel more positive about life
  • Make meaning of what is happening to the person emotionally, practically and within relationships
  • Resolve inner conflicts
  • Address issues that are stopping them from achieving their goals and ambitions.