- Talk about their problems freely and openly
- Feel more positive about life
- Make meaning of what is happening to the person emotionally, practically and within relationships
- Resolve inner conﬂicts
- Address issues that are stopping them from achieving their goals and ambitions.
Counselling, CBT and psychotherapy are all approaches that in different ways give you the opportunity to resolve your concerns in a safe, comfortable and conﬁdential environment. You have a choice of appointment times and gender of therapist.
Our practitioners are skilled in working with
the following difﬁculties:
Talking therapies, can help people: